Personal Training is no longer the sole preserve of the rich and famous, and although we have the same industry leading qualification as the trainers who work with the likes of Halle Berry, Pierce Brosnan and Geri Halliwell anyone can benefit from a Personal Trainer no matter what your size or age. Current clients range in age from 23 to 76!!
You will receive highly individual tailored programmes designed for your lifestyle and goals. I will motivate you to have fun while we exercise, this way you get the best possible results. Detailed assessments and monitoring is carried out throughout your sessions helping you see your achievements through graphs and reports.
I come to you at a time that suits you providing all the equipment we need for our sessions - no boring gym membership or experience is required!!!
I am qualified to help you whatever your goal and these include, weight management & fat loss, toning, aerobic programmes,pregnant women, people with diabeties, high blood pressure, asthma, cardiac rehab, stroke, osteoporosis and arthritis.
Andrew Wilson Dip.PT MRNT IIST